Ripple: Amplify your gratitude practice in one month

Pre-order Waveflow's first-ever workbook format, Ripple! 

Uplift yourself and enrich your connection with loved ones with this guided gratitude journal. 

In a culture dominated by fast paced movement, over-consumption and competition- this workbook is a gateway to help slow yourself down and become more deeply connected with the people in your life, in only one month. 

Ripple’s easy-to-follow guided workbook format will support you in developing a gratitude journaling practice that is STICKY. Not only will you cultivate a spirit of positivity yourself, you’ll share the practice with the people you spend time with, and generate meaning and growth from challenging experiences you’ve encountered.

This is the ideal bite-sized daily boost for your mental health. We’ve incorporated science-backed approaches to spreading gratitude that will make a positive impact on your life. 

Use our workbook as a self-care commitment to yourself or mindfulness gift for the person in your life that is dedicated to growth. Our methodology is approachable to people of all genders and can be a source of creativity and inspiration through which the seeds for new ideas can be planted. 

disclaimer: we are a small business, and all sales are final.